Casaroma Wellness Centre Classes

Living with intent is a 7 part series.
It is highly recommended that you be prepared to attend all 7 classes. We cover subjects such as relationships, finances, spirituality, global environment and others. This class is designed to help you to take an in-depth look at your core beliefs and to consciously choose if you wish to change anything. We use tools like vision boards, questionnaires, graphs etc. that you will be filling in that are for your eyes only. There will be some group discussion but you do not need to share your personal history with the class nor is it an opportunity of a captive audience for you to tell your personal story. We hope it does bring out some new thought patterns as to why you do things. We also hope you discover a broader viewpoint of how things can work on a more global perspective and perhaps take the opportunity to make a step in a direction on a path that you feel is truly your path in life. The whole point of these classes is to discover who you are, in what direction you are going and then of course to get the courage and energy you need to put that into action to get you there. This is the hardest part and it is the part that only you can do.

( Class charge is $70.00 + tax)

This class is usually held on Sundays.

This is a class for setting your intention through meditation and drawing. You do not have to be good at art to do this class. Often the drawing that comes out of the intention set is very symbolic and won't mean anything to anyone but you. It is a powerful class. We start off with an aura scan and Allana explains what things are doing in your aura at the start of the day. Then you go through the process of the meditations and the drawing of the mandala. Then you receive an aromatherapy blend at the end of your day to help you follow through on the intention you have set with your mandala.

( Class charge is $55.00 + tax )

This is an introduction class on how and why Reflexology works.
We will look at the history of Reflexology and well as feet diagrams, techniques and movements.

We will cover a basic reflexology session.

( Class charge is $30.00 + tax )

We will be working with sand and stones.
When we are setting an intention, it is important that we get to that frequency in order to be able to bring it into our own physical worlds. Sand is a substance that can hold an energy really well. When we set an intention and place it in the sand, the sand can help us to raise our own vibration to that level and that helps that level come into our physical plane easier. Working with the grid on a daily basis helps to remind the body, mind and spirit of your intention.
Stones naturally vibrate at high frequencies and they are used in the grid to help raise the vibration of the grid. Using quartz or any of the other stones you can bring in a stable vibrating frequency while you are training yourself to vibrate at that frequency.

( Class charge is $30.00 + tax )