What Is Reiki?
Reiki is a form of alternative healing therapy that originated in Japan. The word "Reiki" is a combination of two Japanese words: "Rei," which means "universal," and "Ki," which means "life force energy" (also known as "Qi" or "Chi" in other Asian cultures). Reiki practitioners believe that this life force energy flows through all living beings and is essential for their well-being.
The practice of Reiki involves the laying on of hands or the gentle hovering of hands over the recipient's body. The Reiki practitioner acts as a conduit for the universal life force energy, allowing it to flow through them and into the recipient. The purpose is to promote relaxation, reduce stress, and encourage the body's natural healing abilities. Reiki is often used to address imbalances in the energy flow within the body, which proponents believe can lead to physical, emotional, and spiritual healing.
Reiki sessions typically take place in a quiet and calming environment, with the recipient lying down fully clothed on a treatment table. The practitioner may place their hands on specific areas of the body or work in the recipient's energy field, depending on their training and the recipient's needs. The experience is generally soothing and gentle, with some people reporting sensations of warmth or tingling during the session.
Reasons why: Why would someone go to have a Reiki session?
People may choose to have a Reiki session for various reasons, and the experience can be quite individualized based on their needs and preferences. Some common reasons why someone might decide to go for a Reiki session include:
Reiki is known for its calming and relaxing effects. People may seek Reiki to reduce stress, anxiety, and promote overall emotional well-being.
Some individuals use Reiki as a complementary approach to manage pain, whether it's related to chronic conditions, injuries, or other physical discomforts.
Reiki sessions can provide a deep sense of relaxation and rejuvenation, helping individuals unwind and recharge.
Reiki can be used to address emotional issues and promote a sense of balance and inner harmony.
For some, Reiki can be a part of their spiritual journey, helping them connect with their inner selves and explore their spirituality.
Reiki is sometimes sought by individuals undergoing medical treatments or recovery from injuries or surgeries. It may complement traditional medical care by promoting relaxation and reducing stress.
Reiki is believed to work on the energy centers (chakras) and energy flow within the body. People may seek Reiki to balance their energy and remove blockages.
Reiki's relaxing effects can lead to better sleep quality and help with sleep-related issues.
Reiki practitioners often emphasize that the healing process comes from within the individual, and Reiki merely supports and encourages the body's natural healing abilities.
Some individuals may be curious about alternative healing modalities and want to experience Reiki to see if it resonates with them.
It's often used in conjunction with both alternative, natural health care and with traditional medical care to support overall well-being and relaxation. While some individuals find Reiki beneficial for various purposes, including stress reduction and emotional support, scientific evidence for its effectiveness remains limited, and its mechanisms are not fully understood within the framework of conventional medicine.
Price: How much does Reiki cost?
Reiki costs vary widely from practitioner to practitioner. This will often depend on where the student was taught their reiki studies. Some Masters believe you must charge a high price in order to get real people and real results, others have been taught money is not the object but rather doing the work of the Universal healing is the priority and many others have been taught somewhere in between. At Casaroma Wellness the fees are currently $75.00 per hour.
Frequency: How often does one get Reiki?
This too varies quite a bit depending on the individual and what they are trying to achieve. Reiki can be done daily, it is not something you can so call overdose on, but it can also only be done once in a blue moon. Most people if they are trying to achieve a certain goal, or they are trying to help with their stress levels or emotional issues will come in either weekly, biweekly or monthly.
What to look for in a Reiki Practitioner
When choosing a Reiki practitioner, it's essential to find someone who is reputable, experienced, and makes you feel comfortable and safe during the sessions. You are here to relax and heal it is important that you feel safe.
Look for a Reiki practitioner who has received formal training and certification in Reiki from a reputable and recognized organization. Ask about their level of training and any additional certifications they may have. Talk with them about what they think they do when they are working with Reiki.
Inquire about the practitioner's experience in providing Reiki sessions. There are several levels to Reiki. A Reiki level 1 should not be practicing on public. Reiki 2 practitioners should be clear about what level they have to their clients before their sessions begin. Reiki 3 practitioners/Masters usually have a few years of experience and may have developed a deeper understanding of the practice and its potential benefits, but this alone does not guarantee a solid energy worker.
Seek recommendations from friends, family, or trusted individuals who have had positive experiences with a Reiki practitioner. Additionally, check online reviews and testimonials to learn about other clients' experiences. Once again be clear in yourself about what you are looking for in a Reiki practitioner so you know what kind of practitioner to look for.
A professional Reiki practitioner should maintain ethical standards, respect your boundaries, and create a safe and welcoming environment for the session. This is so very important.
A skilled Reiki practitioner should be able to explain the process to you clearly, answer your questions, and address any concerns you may have.
Look for a practitioner who shows genuine care and compassion towards their clients. A practitioner with empathy can create a supportive and nurturing space for the Reiki session.
Trust your intuition and see if you feel comfortable and at ease with the practitioner. A positive and harmonious connection can enhance the Reiki experience. Never be afraid to say no thank you. A true Reiki practitioner will never take offence to someone who recognized the energy is not a match
Inquire about the practitioner's commitment to ongoing learning and professional development in Reiki and related fields. There is always something to learn to enhance your knowledge about the world of energy work.
Ask about the practitioner's code of ethics and how they ensure client confidentiality and privacy. It is important to know your experience with your practitioner will be for you and you only.
Consider the location of the Reiki practitioner's practice and whether it is easily accessible to you. It is not uncommon for Reiki practitioners to practice in their homes, be sure you are comfortable going into someone elses personal space, if you are not look for someone who is practicing within a business.
Inquire about the cost of the sessions and any package deals they may offer. It is always important that you know the cost before you get started. Some practitioners can do sessions that cover a 3 hour span are you paying hourly or by the session? Good to be sure.
The bottom line is this….
Before booking a session, you may want to have an initial consultation or conversation with the Reiki practitioner to get to know them better and discuss your specific needs and expectations for the sessions. You could do this in person, over the phone or over zoom. Ultimately, finding the right Reiki practitioner involves a combination of research, personal intuition, and ensuring they meet your criteria for a positive and effective Reiki experience.
Lyzalee is a Registered Orthomolecular Health Professional, a Clinical Aromatherapist, a Reiki Master and Biofeedback technician. She has been serving the public for over 25 years with her knowledge and dynamic approach to daily living.
Comments