Homemade Chai Latte
2 easy ways to enjoy a healthier version of the Chai Latte that you might get from a Starbucks or somewhere like that - make it your way, and enjoy! :)
Recipe 1
Prepare a jar of Chai Spice:
4 tsp Cardamom
4 tsp Allspice
4 tsp Nutmeg
4 tsp Cinnamon
4 tsp Cloves
3 tsp Ginger
2 tsp Star anise
Put that all into a jar and leave it in your cupboard to be ready whenever you want it.
Heat one cup of milk on the stove (careful not to boil over)
1 cup of Milk of your choice (refer to our post about different kinds of milk and what they do)
Add in
2 tea spoons of spice mix
1 tsp vanilla
You can froth with a whisk or frother if you have one. This makes an amazing morning or relaxing evening drink.
If you want it sweeter you can add 1/2 teaspoon maple syrup, monk sugar or honey
Recipe 2
Extra simple version!
Here is another alternative to the Chai tea if you don’t want to make your own from scratch:
1 tea bag of warmth tea (Tetley)
1 scoop MCT powder
Fill your cup with boiling water, stir
Add 50/50 Oat and Coconut milk until you are happy with the colour and texture
Enjoy, this wonderful cup of heaven!
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