The 3 pathways to your health are: Aromatherapy, Nutrition and Lifestyle

These classes are geared to introduce you to learn how your body works, system by system.

When you know what your body is trying to do – and then you are able to learn about how there are ways that you can help your body to achieve those goals – health has an opportunity to come to a whole new positive level.

Aromatherapy is an incredible tool that helps work with your body and mind, to bring them to new, healthy levels.

Nutrition is the missing link between health and illness in so many ways! If you can discover where your habits lie and learn how to create new ones, your body and mind will benefit.

Our Lifestyle is something we should have full control over. What are we doing with our daily lives and how is that benefiting our health?

We will learn different techniques that can benefit each system, individually and as a whole.

The basic layout of each class remains the same, but it will be geared to a system or systems. In each class, there will be specific emphasis on the system’s anatomy, for:

• Aromatherapy
• Nutrition, and
• Lifestyle

and how all these aspects can work cohesively to possibly deal with any existing problems, emotionally and physically; and how to bring balance, good health and better quality to that system.

We will be covering the following:

• Immune system
• Digestive system
• Cardiovascular / circulatory system
• Respiratory system
• Reproductive/ Urinary system
• Skeletal/ Musclular system
• Nervous/ Lymphatic system
• Endocrine/ Olfactory/ Skin

All the “3 Pathways to help your health” Classes are $50.00 + tax.

You need to sign up for each class but you can take them in the arrangement that you would like.

Classes are on Sundays from 11-3 pm

Check our website for the dates, or call 902-684-9444 or 902-464-2272

Or, email us at info@casaromawellness.com