Blogs - Info & Reading Material
Blessings..
Allana Downie
September 22, 2023
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The Casaroma Blessings Box If you have visited either of our shops in Nova Scotia you may have noticed a carved wooden box with a
Exploring…Biopulsar!
Laurena Downie
August 17, 2023
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Understanding Your Personal Energy and the impact of Stress on the Body Time with Allana and the Bio-Pulsar/Reflexograph machine offers a unique insight into your
Say Hello..
Laurena Downie
August 17, 2023
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Meet Tanja! Tanja is a lifetime lover of fitness and all things health related. She has been in the fitness industry for over 20 years
Healthy Recipes @Casaroma – Chicken Meatballs
Laurena Downie
August 17, 2023
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Try These Home-made Chicken Meatballs It’s fun to be able to make different recipes. It’s smart and healthy to know the quality of the ingredients
Gratitude
Allana Downie
August 17, 2023
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The Healing Power of Gratitude How would you like to improve your sleep? Decrease anxiety? Relieve depression? Strengthen your immune system? Decrease chronic pain? And,